Jiu Jitsu + Muay Thai

Crystal Oconnell

A couple of people that are in a gym.

Crystal grew up in Michigan and started training martial arts with her father at age 5. She is currently studying Jiu Jitsu and Muay Thai. She enjoys training for the mental and physical health benefits and the discipline, challenge, and rewards that art brings.

Crystal Oconnell
A couple of people that are in a gym.
Crystal Oconnell
Founder and Instructor

Crystal grew up in Michigan and started training martial arts with her father at age 5. She is currently studying Jiu Jitsu and Muay Thai. She enjoys training for the mental and physical health benefits and the discipline, challenge, and rewards that art brings.

Aaron Nelson
Jiu Jitsu + Muay Thai

Aaron Nelson

Liz Casner
Jiu Jitsu + Muay Thai

Liz Casner

Debbie Sanderl
Jiu Jitsu

Debbie Sanderl

It all starts here

Start your training today

A group of people standing in a room.