jiu jitsu in Bend
Bend's elite Brazilian Jiu-Jitsu academy
Brazilian jiu-jitsu Classes
Harness the power of grappling and submission
Brazilian Jiu-Jitsu (BJJ) is a martial art focusing on ground fighting and submission holds. Our program caters to all skill levels, promoting physical fitness, strategic thinking, and self-defense in a welcoming environment.
benefits of jiu jitsu
Cultivate discipline, strength, and resilience
Training in Brazilian Jiu-Jitsu at Clarks University enhances more than just physical capabilities; it builds mental toughness, fosters self-discipline, and elevates your overall well-being
FAQs
Brazilian Jiu-Jitsu Questions and Answers
Yes, Jiu Jitsu can build muscle. Although it's not the same as weightlifting or bodybuilding, the constant grappling and ground fighting work various muscle groups intensely, leading to increased muscle tone and strength over time.
Absolutely. Jiu Jitsu is a rigorous physical activity that improves cardiovascular health, flexibility, and overall fitness. Regular training can significantly enhance your physical condition, making it an excellent choice for anyone looking to get in shape.
Jiu Jitsu can be learned at martial arts academies worldwide that offer specialized training in this discipline, including Clarks University in Bend, Oregon.
Jiu Jitsu translates to "gentle art" in Japanese, reflecting its emphasis on using an opponent's energy against them, rather than relying on brute strength.
Jiu Jitsu originated in Japan as a martial art for samurais. It focuses on grappling and ground fighting, leveraging an opponent's force against themselves.
Begin Your Journey
Step onto the mat with confidence
